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Seahawks Suddenly Face Salary Cap Crisis Before Free Agency – Defensive Star Could Be Placed on the Trade Market to Save Cap Space

SEATTLE – Just days before the NFL’s free agency period officially opens, the Seattle Seahawks have unexpectedly found themselves in a difficult financial situation. According to multiple league sources, the team is currently $10.7 million over the NFL salary cap, forcing the front office to quickly explore solutions in the coming days.

The development has surprised many around the league, as the Seahawks are coming off a strong season and are still viewed as one of the most competitive teams in the NFC. However, recent contract extensions and performance bonuses tied to last season’s success have rapidly pushed the team’s payroll beyond the league’s cap limit.

One of the names now drawing significant attention in internal discussions is pass rusher Uchenna Nwosu. The 28-year-old defender has become an important part of Seattle’s defensive identity, but his current deal carries a sizeable cap hit for the 2026 season, making him one of the potential options for creating cap relief.

According to league insiders, the Seahawks are evaluating two possible scenarios: restructuring Nwosu’s contract to lower his short-term cap number, or quietly exploring trade interest from other teams looking to strengthen their pass rush. With several franchises across the league searching for proven edge defenders, Nwosu could quickly generate serious interest if Seattle decides to test the market.

However, Nwosu may not be the only veteran affected. Sources close to the organization indicate that two additional starters on the Seahawks roster could also be candidates for contract adjustments in the coming days as the team attempts to return under the salary cap before free agency begins.

Under head coach Mike Macdonald, Seattle’s defense has evolved into one of the most aggressive and disruptive units in the NFL, constantly applying pressure on opposing quarterbacks. Preserving that defensive core remains a major priority for the franchise, even as it navigates the financial realities of the salary cap.

Despite the current cap pressure, the Seahawks are not believed to be entering a rebuild. Instead, the organization is focused on making targeted financial adjustments while maintaining the championship foundation already in place. One common strategy under consideration is restructuring contracts to push cap hits into future seasons, a move frequently used by teams competing for a Super Bowl.

Still, with the clock ticking toward the opening of free agency, Seattle will need to act quickly. If the team cannot free up enough cap space in time, the Seahawks could be forced to make a bold move on the trade market–a decision that might significantly reshape the roster heading into the new NFL season.

Ex-Seahawks QB Russell Wilson Shows New Team Colors Amid Free Agency Rumors
Seattle, Washington — Former Seattle Seahawks quarterback Russell Wilson grabbed attention this week after posting a photo from a visit to the University of Texas with his son, Future. The image, featuring both of them in Texas Longhorns gear, quickly ignited rumors about a potential change in Wilson's career, especially since he remains unsigned for the 2026 season. “Hook’Em!” Fun time! Future’s first campus visit! @TexasLonghorns 🏈⚾️ pic.twitter.com/gSLXWLs4um — Russell Wilson (@DangeRussWilson) March 14, 2026 Wilson, who spent most of his career with the Seahawks before moving to the New York Giants and Pittsburgh Steelers, remains one of the most talked-about free agents this offseason. Despite a mixed 2025 season with the Giants, Wilson showed he still has plenty of talent with impressive stats. With a Super Bowl title and multiple Pro Bowls under his belt, it's clear Wilson still has years of elite play ahead. Wilson’s post immediately drew attention. While there was no official report linking his Texas visit to talks with an NFL team, fans and analysts quickly began speculating about his future. In his post, Wilson wrote: “I’ve given everything I have to this game and to this team. The journey I’ve had in Seattle will always be part of me, but it’s time to embrace what’s next. I know the Seahawks faithful will always have my back, and I’ll always cherish the memories we’ve created together.” Although Wilson didn’t explicitly request a trade, the tone of the post led fans and analysts to wonder if the veteran quarterback is open to a new opportunity. Some recent rumors have suggested that the Kansas City Chiefs might be the most likely destination, possibly bringing in Wilson as a veteran backup or bridge quarterback. However, there is no official report confirming that Wilson is nearing a deal with any team. The post, while not an official announcement of a trade, has created significant buzz and has made Wilson one of the most talked-about free agents in the offseason. With his proven track record over the years, Wilson’s decision to remain unsigned has kept both fans and teams on high alert, eagerly waiting to see what his next move will be in the coming weeks.